A conversation with Kristin Leal, Kelly Eudaily, and Wendy Newton on Meditation
In today's roundtable edition, I chat with Kristin Leal, Kelly Eudaily, and Wendy Newton about current thoughts about the health benefits of meditation. All three are teacher trainers with lots of experience teaching meditation and the corresponding benefits. We have a good time talking about not only benefits, but the best way to share findings of research and how much research actually matters regarding meditation.
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