Peter's Podcast

Prenatal Yoga and More! w/ Gina Menza

Episode Summary

Gina Menza and I discuss prenatal, restorative, meditation, and other yoga practice.

Episode Notes

In this episode, Gina Menza and I discuss prenatal, restorative, meditation, and other yoga practice. Gina has taught yoga around the world. She designed the prenatal material used in both the ISHTA trainings as well as co- creating her own school, Anandamama Prenatal Yoga which holds annual, 85-hour, Yoga Alliance trainings in NYC.

Support Peter's Podcast on Patreon!

Join our retreat to France, Yoga and the Art of Living Creatively.

Check out Gina's upcoming workshop for prenatal students and their significant others.
Check out Gina's next prenatal training for yoga teachers.